Austin Personal Training Redefined

About Us

Central Athlete is Austin's premiere individualized Strength and Conditioning entity offering the most effective results-oriented approach.

We offer Remote, On-Site and One-on-One Training using the latest and most effective strength and conditioning tools. We take an individualized approach to training and nutrition, and strive to provide every client with a comprehensive, data-driven, holistic program, with measurable results.

In order to provide clients with the training and nutrition program that works best for them, we take each individual’s lifestyle, nutrition, fitness interests, personal goals, and overall well-being into careful consideration. Whether the athlete is working out on his or her own, alongside a coach, or on-site in our gym, our number one objective is to help client’s reach their personal goals, while developing long-lasting habits, such as consistency and mindfulness, and keeping them safe and healthy on their journey.




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