Optimizing Human Performance

Mentorship Program

Central Athlete’s mentorship program is meant to bridge the gap between theory to practice. We built this program with the Coach in mind. Each mentee will have a dedicated Central Athlete mentor and will work through hypothetical clients in the form of case studies. This is a 3-month process in which we will evaluate each mentee on an individual basis and provide them with actionable points to hone their craft. We will work through:

  • How to create an individualized program based on assessments relative to the client's goals and lifestyle
  • When to implement certain strength and conditioning principles and when those principles might not apply
  • Designing a nutrition plan for compliance and systems that will yield results and accountability
  • How to effectively communicate with clients using evidence-based techniques that lead to behavioral changes
  • Best practices for structuring an individual design business that will attract committed and compliant clients

*RESULTS MAY VARY - NOT ALL TESTIMONIALS ARE COMMON



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