Austin Personal Training Redefined

Pro Training Tip - Sep 23, 2015 @ 20:26

[igp-video src="" poster="http://centralathlete.com/wp-content/uploads/2015/09/Have-you-been-taken-through-a-movement-screeningphysical-assessment-yet-@amart_fitness-this-paper-ha.jpg" size="large"] Have you been taken through a movement screening/physical assessment yet? @amart_fitness || this paper has A LOT of extremely valuable information that will help create a unique program for our client to help him reach his goals while reducing the risk of injuries that could hold him back. Assessments are extremely important for anyone undergoing any type of physical activity. #FMS #opexfitness @opexfitness #austintx #atx #centralathlete #remotecoach #personaltrainer #assessDONTguess #programwithPURPOSE #workout #results #fitspiration #crossfitlife #crossfit Have you been taken through a movement screening/physical assessment yet? @amart_fitness || this paper has A LOT of extremely valuable information that will help create a unique program for our client to help him reach his goals while reducing the risk of injuries that could hold him back. Assessments are extremely important for anyone undergoing any type of physical activity. @opexfitness

*RESULTS MAY VARY - NOT ALL TESTIMONIALS ARE COMMON



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