Austin Personal Training Redefined

Central Athlete Training Tip

[igp-video src="" poster="http://centralathlete.com/wp-content/uploads/2015/11/We-take-an-individual-look-and-approach-to-each-of-our-clients.-Here-is-a-great-picture-that-illustr.jpg" size="large"] We take an individual look and approach to each of our clients. Here is a great picture that illustrates hard work, consistency and an intelligent approach that is authentic to the client. We have seen marked improvements in @naderissa overhead position. 3 months ago his pecs, shoulder and tight upper back limited his overhead position and made him compensate downstream. Now we have a great upright torso, barbell is centered over the midfoot and he has increased his stability overhead. Why do we care? BIGGER SNATCHES If you are looking to continue to improve yet feel like you are spinning your wheels it is time to see if an individualized approach is in line with your goals. #centralathlete #functionalfitness #datadriven We take an individual look and approach to each of our clients. Here is a great picture that illustrates hard work, consistency and an intelligent approach that is authentic to the client. We have seen marked improvements in @naderissa overhead position. 3 months ago his pecs, shoulder and tight upper back limited his overhead position and made him compensate downstream. Now we have a great upright torso, barbell is centered over the midfoot and he has increased his stability overhead. Why do we care? BIGGER SNATCHES If you are looking to continue to improve yet feel like you are spinning your wheels it is time to see if an individualized approach is in line with your goals.




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