Optimizing Human Performance

Central Athlete Training Tip

[igp-video src="" poster="http://centralathlete.com/wp-content/uploads/2016/02/@amart_fitness-demonstrating-the-purpose-behind-having-alternating-testing-and-training-periods.-Do-.jpg" size="large"] @amart_fitness demonstrating the purpose behind having alternating testing and training periods. Do you feel like your program is constantly asking you to go 100%, aka, testing. Or do you feel like you are always training but yearn to see the results, or lack thereof. @amart_fitness has opened three more spots for onsite training for individuals who are looking to use 2016 as the year where they work towards some BHAGs (Big Hairy Audacious Goal). #results #data #fitnessthatworks #goals #fitfam #centralathlete @amart_fitness demonstrating the purpose behind having alternating testing and training periods. Do you feel like your program is constantly asking you to go 100%, aka, testing. Or do you feel like you are always training but yearn to see the results, or lack thereof. @amart_fitness has opened three more spots for onsite training for individuals who are looking to use 2016 as the year where they work towards some BHAGs (Big Hairy Audacious Goal).

*RESULTS MAY VARY - NOT ALL TESTIMONIALS ARE COMMON



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