Austin Personal Training Redefined

Central Athlete Training Tip

Personal Training in Austin - Central Athlete

One of the things we take a look at in our 2nd phase of nutrition is food sensitivities. If our clients are eating things that their body has developed an immunoreaction to, it can have a cascade of effects. What does this mean? Less results take longer and general health can be compromised. Our goal is to help our clients understand their bodies and how to properly operate them for optimal progress. Don't want to spend the money or time on food sensitivity testing? We'll create an individualized protocol for determining what foods trigger adverse systemic reactions. #foodsensitivity #testing #alcat

One of the things we take a look at in our 2nd phase of nutrition is food sensitivities. If our clients are eating things that their body has developed an immunoreaction to, it can have a cascade of effects. What does this mean? Less results take longer and general health can be compromised. Our goal is to help our clients understand their bodies and how to properly operate them for optimal progress. Don't want to spend the money or time on food sensitivity testing? We'll create an individualized protocol for determining what foods trigger adverse systemic reactions.

*RESULTS MAY VARY - NOT ALL TESTIMONIALS ARE COMMON



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