Austin Personal Training Redefined

Central Athlete Training Tip

What is On-Site Training?? On-Site Training is a new fitness concept. Similar to when you visit a doctor and he writes you a prescription, you will meet with one of our Coaches and speak to your goals. You Coach will take you through various assessments before writing you your fitness prescription. This comes in the form of an individualized training plan, specific nutritional/supplement prescription as well as any lifestyle modifications needed to maximize YOUR progress towards YOUR goals. #onsitetraining #centralathlete #austintx #atxfitness #austinfit #austinfitness

What is On-Site Training?? On-Site Training is a new fitness concept. Similar to when you visit a doctor and he writes you a prescription, you will meet with one of our Coaches and speak to your goals. You Coach will take you through various assessments before writing you your fitness prescription. This comes in the form of an individualized training plan, specific nutritional/supplement prescription as well as any lifestyle modifications needed to maximize YOUR progress towards YOUR goals.




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