Austin Personal Training Redefined

Central Athlete Training Tip

Personal Training in Austin - Central Athlete

When Shayna went through her initial assessment, she performed a 40 second passive hang. 4 months later, she can hold her chin OVER the bar for 40 seconds. Rock climbing is a lot more fun...

When Shayna went through her initial assessment, she performed a 40 second passive hang. 4 months later, she can hold her chin OVER the bar for 40 seconds. Rock climbing is a lot more fun...




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