Austin Personal Training Redefined

Central Athlete Training Tip

Congratulations to @cadejason for taking first place in his division for the @texaswatersafari. Jason collaborated with Coach @jaobrien1 to implement a lifestyle and nutritional plan that supported his time away from the gym and the boat. Athletes come in all shapes and sizes. This one just completed the World's Toughest Canoe Race in under 33 hours with no sleep. 262 miles of pure bliss




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