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CrossFit Central Calendar

 Stay in the loop on all thing CrossFit Central events calendar. Below you will find a list of fitness related (and sometime non-related) activities for you to enjoy in Austin, TX. Take a look!

Nov
12
Tue
2013
Nutrition Meeting, The Holiday Edition
Nov 12 @ 12:15 pm – 1:15 pm

The foundation of the CrossFit pyramid is nutrition. When our athletes combine their training with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar the results are profound. The founder of CrossFit, Coach Greg Glassman, states it brings “a jet stream of adaptation.” Learn more at our Monthly Nutrition Meeting.

The November Nutrition Meeting is our Holiday Edition! Learn how to cook some of your favorite holiday meals using whole foods and clean ingredients plus get a list of Holiday recipe ideas.

Nutrition Meeting, the Holiday Edition @ CrossFit Central Burnet and Downtown
12:15pm & 7pm @ CrossFit Central Burnet
7pm @ CrossFit Central Downtown
*Open to ALL current clients from all locations

Ready to get RESULTS FAST? Get to this meeting!

Nov
16
Sat
2013
Lean Turkey Finale
Nov 16 @ 8:00 am – 10:30 am

LT

For 6 Weeks 100+ CrossFit Central, RedBlack and Relentless athletes have taken on the Lean Turkey Challenge. They committed to dialing in their nutrition, food logging and taking on additional workouts outside of the gym. On Saturday, November 16th the teams will come together for the Lean Turkey Finale Workout!

Come cheer these teams on and see who will be this year’s Lean Turkey Winning Team!

Lean Turkey Finale
8am @ CrossFit Central Downtown
702 East 3rd Street

Nov
20
Wed
2013
Fittest Games Registration Opens
Nov 20 @ 12:00 pm – 1:00 pm

Fittest Games Registration for the general population opens at 12pm on Wednesday, November 20th! This is our 7th year to host The Fittest Games, celebrating the elements that make our community great. Our community is comprised of athletes from all levels of fitness. From the amateur who wants to test themselves in a official competition setting, to the seasoned Pro that is looking to go head to head with the best from around the nation.

While many aspects of the Fittest Games change every year, the atmosphere is constant. The electricity and excitement generated at this event is difficult to describe, you can catch glimpses from our pictures and videos. However to really understand, you must be take part in the competition.

Nov
22
Fri
2013
Community Happy Hour! @ Umami Mia Pizzeria
Nov 22 @ 4:00 pm – 7:00 pm

CrossFit Central Happy Hour

On Friday, November 22nd join us for a community-wide Happy Hour at Umami Mia Pizzeria! We want to get everyone together, from all locations and training programs to hang out. Umami Mia is a new, local Austin restaurant specializing in what they call “farm to pizza” sourcing produce and eggs from local farms as well as using herbs grown in their backyard. Umami offers great salad and protein options and has an extensive gluten-free menu.

Community Happy Hour!
Friday, November 22nd
4pm-7pm @ Umami Mia Pizzeria on the patio
1500 Barton Springs Road
Bring your friends and family and come hang out with us!

 

Nov
23
Sat
2013
Free Burnet Community Workout
Nov 23 @ 8:00 am – 9:00 am

Community workouts are open to everyone and a great way to find out what CrossFit is all about! If you are a current member, bringing a friend is your entry fee for each workout. Please note that our UTB is now back at its original location, Under the MoPac Bridge at Town Lake. Kettlebell workouts are held RedBlack Gym.

CrossFit Central Burnet
6205 Burnet Road
8:00am – 9:00am
Capped @ 30 people
Register

Free Downtown Community Workout
Nov 23 @ 8:00 am – 9:00 am

Community workouts are open to everyone and a great way to find out what CrossFit is all about! If you are a current member, bringing a friend is your entry fee for each workout. Please note that our UTB is now back at its original location, Under the MoPac Bridge at Town Lake. Kettlebell workouts are held RedBlack Gym.

CrossFit Central Downtown
702 E 3rd Street
8:00am – 9:00am
Capped @ 30 people
Register

Burnet Skills Session
Nov 23 @ 9:00 am – 10:00 am

FOR CURRENT CROSSFIT CENTRAL ATHLETES! REGISTRATION OPENS MONDAY BEFORE COMMUNITY WORKOUT:

Come for a Free Saturday morning workshop that focuses on CrossFit specific skills. Pull ups, hand stand pushups, barbell movements, and many other CrossFit related exercises. Limited to 25 people.

This skill session is designed for athletes of all levels. No matter what your experience with the barbell, this session will help you become more familiar with and efficient in barbell movements like the snatch, clean, and jerk.

Register

Downtown Skills Session
Nov 23 @ 9:00 am – 10:00 am

FOR CURRENT CROSSFIT CENTRAL ATHLETES! REGISTRATION OPENS MONDAY BEFORE COMMUNITY WORKOUT:

Come for a Free Saturday morning workshop that focuses on CrossFit specific skills. Pull ups, hand stand pushups, barbell movements, and many other CrossFit related exercises. Limited to 25 people.

This skill session is designed for athletes of all levels. No matter what your experience with the barbell, this session will help you become more familiar with and efficient in barbell movements like the snatch, clean, and jerk.

Register

 

Nov
28
Thu
2013
Closed for The Holidays
Nov 28 – Nov 29 all-day

All locations will be closed for the Holidays

Thanksgiving Day 5K Fun Run
Nov 28 @ 9:00 am – 11:00 am

CrossFit Central Thanksgiving FunRun

Before you begin your Thanksgiving Day traditions, gather round the table to carve the Turkey and perhaps watch a little Thanksgiving Day football, come out to CrossFit Central and get in a 5K fun run! This is open to everyone. Bring out the strollers, your friends and family members and your favorite furry (leashed) companions! We will also be collecting canned goods and non-perishable foods items to donate to our local food pantry.

Thanksgiving Day 5K Fun Run
Thursday, November 28th – Thanksgiving Day!
9am @ CrossFit Central Burnet
6205 Burnet Road
Cost: Free
please bring non-perishable foods that we can donate to a local Austin food pantry
No need to RSVP, bring your friends and family out!