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CrossFit Central Calendar

 Stay in the loop on all thing CrossFit Central events calendar. Below you will find a list of fitness related (and sometime non-related) activities for you to enjoy in Austin, TX. Take a look!

January 31, 2014 @ 6:00 pm
Champion Mindset Begins
Champion Mindset is a seminar series designed to elevate your way of thinking. Create powerful purpose for you life, understand how you will live that purpose, and create goals so that you can fulfill your... Read More
March 1, 2014 @ 10:30 am – 1:00 pm
TAG Level 1 Gymnastics Workshop
WHO IS THIS FOR? Any and everyone who is looking to increase their gymnastics movements through better body awareness/leverage, technique and progression practice. Why? Gymnastics is the direct level above Nutrition in our CrossFit Pyramid... Read More
March 22, 2014 @ 9:00 am – 1:00 pm
BirthFit U: Pregnancy 101
Navigating through the vast amount of information when you’re pregnant can be exhausting! How do you know what and who to believe? Are you going to harm your baby if you continue working out? What... Read More
March 29, 2014 @ 10:30 am – 1:00 pm
TAG Level 2 Gymnastics Workshop
WHO IS THIS FOR? Any and everyone who is looking to increase their gymnastics movements through better body awareness/leverage, technique and progression practice. Level 2 registrants must have a handstand kick up on the wall... Read More
May 20, 2014 @ 6:00 pm – 7:00 pm
Free Trigger Point Session
CrossFit Central athlete, on Tuesday, May 20th Trigger Point will be holding a complimentary workshop at CrossFit Central Downtown! Spend one hour learning how to use the mobility tools in the gym and improve your... Read More
June 7, 2014 @ 10:00 am – 12:00 pm
Muscle-up Clinic
This clinic is for anyone looking to obtain one of the most coveted CrossFit movements – the muscle-up! Coach Chelsea McKinney will take participants through the various progressions and skill sets needed for a muscle-up.... Read More
CrossFit Endurance Athlete Course @ CrossFit Central Burnet Rd.
July 12, 2014 @ 8:00 am – 4:00 pm
CrossFit Endurance Athlete Course  @ CrossFit Central Burnet Rd.
If you’d like to improve your running skill, get faster during workouts, or just make running Suck Less then the 1-Day Athlete Seminar is perfect for you! The CrossFit Endurance Athlete Seminar consists of 1 day of... Read More
August 9, 2014 @ 10:00 am – 12:30 pm
Gymnastics Level 1 Workshop
Come master the basics of gymnastics by learning key components for core stability, efficient body positioning and movement coordination. This will build a solid foundation for your future CrossFit gymnastics success. We will teach the... Read More
August 16, 2014 @ 9:00 am – 10:00 am
Squat Clinic with Next Level Chiropractic
Join Sam and Mike from Next Level Chiropractic and Rehab for a FREE squat clinic! They will be covering proper mechanics of the squat in regards to ankle mobility, appropriate depth, and low back safety.  Details:... Read More
Gymnastics Level 2 Workshop @ CrossFit Central Downtown
August 23, 2014 @ 10:00 am – 12:30 pm
Gymnastics Level 2 Workshop  @ CrossFit Central Downtown
We believe gymnastics skill and ability is a crucial aspect to any sport performance. Come learn from Coach Chelsea McKinney the foundation for all skilled CrossFit Gymnastic movements! Pre-req’s are kipping pull-ups and kick up... Read More
September 13, 2014 @ 9:00 am – 10:00 am
Saturday, September 13th a free one hour rowing technique workshop will take place at CrossFit Central Downtown. This workshop is open to all current CrossFit Central Athletes who would like to learn proper rowing form... Read More
September 16, 2014 @ 6:00 pm – 7:00 pm
Tuesday, September 16th a free one hour rowing technique workshop will take place at CrossFit Central Burnet Rd. This workshop is open to all current CrossFit Central Athletes who would like to learn proper rowing form on the... Read More