Free Workout

Curious about CrossFit? Join us for a Free Community Workout at our new downtown location! This is the perfect time to see what CrossFit Central is all about. These workouts are designed for newcomers with no previous CrossFit experience. Join us for a great workout, see the facility and meet our outstanding community.


Take a Tour

  • CrossFit Central Downtown

Location


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702 East 3rd Street Austin 78701


Meet The Director - Ingrid Kantola

Ingrid Kantola studied Sociology at UCLA, and was a two-time All-American Pole Vaulter in 2007. She moved to Austin in 2010 to attend the University of Texas’ Sport Management Master’s Program. She began CrossFitting in 2009 and is CrossFit Level 1 ANSI Certified. Ingrid began working at CrossFit Central as an intern, assisting with special events and projects and in 2012 she competed on the CrossFit Central team at the International CrossFit Games.

She has transitioned into the position of Director of CrossFit Sport, fostering the growth of the sport of fitness across all levels. Internally, we call her the assassin. She is highly organized and focused, and wins everything. No really, she wins everything.



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