Burnet Rd EAST Side, Westlake & Downtown WOD:
3 Man Team:
 The Flying Barbell
250m BB Run (95/65)
75 Hang Power Cleans
250m BB Run
75 Pullups
250m BB Run
75 Push Press
250m BB Run
75 Box Step ups w/Bar



Burnet Rd WEST:
For time:
20 Dual Dumbell Lunges (55/35)
15 DB Swing
10 Dual DB Should Press
40 Pullups
10 dual Press
15 swings
20 dual db Lunges