07
OCT
2012

10.8 WOD: Tabata

10.8 WOD: Tabata

Burnet Road EAST side, Downtown, and Westlake:
Tabata

X 8 Rower (Calories)
X 8
 HSPU
X 8 Double Unders
X 8
 Goblet Squats (2/1.5)

 

Burnet Road WEST side:
For time:

50 Double Unders
30 Deadlift (185/120)
30 Toes to bar
100 Double Unders
20 DL
20 TtoB
150 Double unders
10 DL
10 TtoB

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