10.9 WOD: 800m RUN
Burnet EAST, Westlake, Downtown:
800 M Run
Rest 3 min
50 Air Squats
10 Hang Clean and Press (135/95)
15 Ring Dips
5 Rounds for time:
9 DB Burpee to Powercleans (55/35)
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6205 A Burnet Road, Austin, TX 78757
Phone: (512)- 507-6450
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