EAST side Burnet Rd and Downtown:
3-3-3-3-3 Backsquat & Weighted Pull Ups
3 Rounds for Time:
High/Low Sled Sprints (+90/+50)
WEST side Burnet Rd and Downtown:
5-5-5-5-5 OH KB Squats & DB Floor Press
400m dual DB carry (55/35)Every Minute do 5 thrusters
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6205 A Burnet Road, Austin, TX 78757
Phone: (512)- 507-6450
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