

Burnet Rd, South & Westlake WOD:
STRENGTH
5×3 Perfect Wall Walks
*As Rx’d is touch’n’go, scale from there
THEN
21-15-9
Wall Ball (20/14)
Ring Rows w/feet on 20” box
Burnet Rd Women’s Only WOD:
STRENGTH EMOM Perform:
1 Power Clean @ 70% of Power Clean Max
1 Clean @ 70% of Power Clean Max
*Rest EMOM perform:
1 Power Clean @ 75% of Power Clean Max
1 Clean @ 75% of Power Clean Max
THEN
Tabata Strict Press (95/55)
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