23
SEP
2012

9.24 WOD: Cindy

crossfit central wod blog

Burnet Rd EAST Side, Downtown, South & Westlake WOD:
Benchmark
Cindy
20 min AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats

Burnet Rd WEST Side WOD: 
CrossFit Total 


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