
Burnet Rd EAST Side, South & Westlake WOD:
“KB Gran”
Grace + Fran
21-15-9
Dual KB Clean to Thruster (1.5/1 pood)
Pull Ups
Burnet Rd WEST Side WOD:
200m Walking Lunge
15-12-9 DL@155
Prowler Sprint (50/90)
200m Walking Lunge
**Burnet Rd WEST side is the side formerly known as “women’s only”
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