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25
SEP
2012

9/26 WOD: Burpees to Power Cleans

by CrossFit Central
0 Comment

Burnet Rd EAST Side, South, Downtown & Westlake WOD:
Skill/Mobility
Coach Choice 

THEN
5 Rounds:
9 DB Burpees to Power Cleans
9 HSPU

Burnet Rd WEST Side WOD:
CrossFit Total
Deadlift 

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