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Gymnastics Level 2 Workshop

Gymnastics Level 2 Workshop

When: August 23, 2014 @ 10:00 am – 12:30 pm
Where: CrossFit Central Burnet Rd.

We believe gymnastics skill and ability is a crucial aspect to any sport performance. Come learn from Coach Chelsea McKinney the foundation for all skilled... Read More

Gymnastics Level 1 Workshop

When: August 9, 2014 @ 10:00 am – 12:30 pm

Come master the basics of gymnastics by learning key components for core stability, efficient body positioning and movement coordination. This will build a solid foundation... Read More

CrossFit Games Watching Party

When: July 25, 2014 @ 10:00 am – July 27, 2014 @ 5:00 pm
Where: Abel's on the Lake

Team CrossFit Central will be competing in the 2014 CrossFit Games, Friday, July 25th – Sunday, July 27th.  Join us at Abel’s on the Lake all three... Read More

Friends and Family Workout

When: July 17, 2014 @ 7:00 am – 7:45 am
Where: CrossFit Central Downtown

CrossFit Central Downtown will be having Friends and Family Workout this Thursday, July 17th. This is an opportunity for current CrossFit Central athletes to get... Read More

Open Gym

When: July 12, 2014 @ 8:00 am – 10:00 am
Where: CrossFit Central Downtown

    This Saturday, July 12th CrossFit Central will have our first ever OPEN GYM Details:  - Open Gym will be held at CrossFit Central... Read More

Free Community Workouts

When: July 4, 2014 @ 6:00 am – 10:00 am

Both CrossFit Central Burnet Rd. and CrossFit Central Downtown will be holding two free community workouts on Friday, July 4th. If you are a current... Read More

Double Under Clinic

When: August 5, 2014 @ 6:00 pm – 7:00 pm
Where: CrossFit Central Burnet Rd.

If you are a CrossFitter looking to improve your double under skills – THIS is for you! Matt Clark with Cyclone Speed Ropes will host an... Read More

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