GODAI Elements is the first and only multi-terrain Competition hosted by CrossFit Central.
WHO: Competitors from across Texas.
WHAT: This one-day event will feature tests of constantly varied functional movements performed at high intensity across broad time and modal domains using the elements of the Godai and the 10 General Physical Preparedness Skills.
WHEN: Saturday, November 10th, 2012
WHERE: The Texas Ski Ranch
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