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CrossFit Women: Goal Setting with Carey Kepler

CrossFit HQ Level 1 Trainers Certification

When: November 2, 2013 @ 9:00 am – November 3, 2013 @ 5:00 pm

via CrossFit.com “The Level 1 Trainer Certificate Course introduces the mechanical, conceptual, and theoretical foundations of CrossFit. Additionally, there will be “break out’ sessions for demonstration... Read More

Free Relentless UTB

When: November 2, 2013 @ 8:30 am – 9:30 am

Join us this Saturday for a Free Boot Camp Community Workout! These workouts are designed for newcomers with no experience. Join us for a great... Read More

Free Relentless UTB

When: October 12, 2013 @ 8:30 am – 9:30 am

Join us this Saturday for a Free Boot Camp Community Workout! These workouts are designed for newcomers with no experience. Join us for a great... Read More

Free Relentless UTB

When: September 7, 2013 @ 8:30 am – 9:30 am

Join us this Saturday for a Free Boot Camp Community Workout! These workouts are designed for newcomers with no experience. Join us for a great... Read More

Free Relentless UTB

When: August 17, 2013 @ 8:30 am – 9:30 am

Join us this Saturday for a Free Boot Camp Community Workout! These workouts are designed for newcomers with no experience. Join us for a great... Read More

CrossFit Strongman Trainer Course

When: October 19, 2013 @ 9:00 am – 4:30 pm

This one-day seminar is a performance-oriented workshop for all levels of athletes and coaches wishing to explore the world of strongman movements. Attendees will understand... Read More