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Advanced Athlete Try Outs

Advanced Athlete Try Outs

When: April 26, 2014 @ 9:00 am – 12:00 pm

This try out is a pre-req for all athletes interested in joining the Advanced Athlete program. Coaches will observe skills based on objective and subjective... Read More


When: April 26, 2014 @ 9:00 am – 12:00 pm

REDEFINE is a one-morning all-women’s event on Saturday, April 26, 2014 for women in Austin of ALL ages and backgrounds to come together in an... Read More

Barbell Seminar

When: April 26, 2014 @ 10:00 am – 2:00 pm

Spend time with coaches Michael Winchester and Zachary Thiel mastering Olympic Lifts. The Barbell Seminar is designed for those looking to learn and perfect their... Read More

Downtown: Friends & Family Night!

When: March 11, 2014 @ 6:00 pm – March 11, 2014 @ 7:00 pm

CrossFit Central Athletes: We know you love your CrossFit workout and the results you get from this method of training. This “Bring a Friend” workout is... Read More

BirthFit U: Pregnancy 101

When: March 22, 2014 @ 9:00 am – 1:00 pm

Navigating through the vast amount of information when you’re pregnant can be exhausting! How do you know what and who to believe? Are you going... Read More

The Classics #18

When: February 28, 2014 @ 6:00 pm – 9:00 pm

On Friday February 28th, 2014, we will host the 18th edition of the CF Classics at CrossFit Central Downtown. The workout – the CrossFit Open... Read More

TAG Level 2 Gymnastics Workshop

When: March 29, 2014 @ 10:30 am – 1:00 pm

WHO IS THIS FOR? Any and everyone who is looking to increase their gymnastics movements through better body awareness/leverage, technique and progression practice. Level 2... Read More