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Digestion: Nutrition Meeting

Digestion: Nutrition Meeting

When: June 24, 2014 @ 7:00 pm – 8:00 pm

The foundation of the CrossFit pyramid is nutrition. When our athletes combine their training with a diet of meat and vegetables, nuts and seeds, some... Read More

CrossFit Games: No Classes

When: July 23, 2014 @ 7:34 pm

The CrossFit Central coaches and staff are in California cheering on our GAMES BOUND team! Follow @CrossFitCentral to find out where the Games Watching Party... Read More

Nutrition Meeting

When: July 15, 2014 @ 12:00 pm – 12:45 pm

The foundation of the CrossFit pyramid is nutrition. When our athletes combine their training with a diet of meat and vegetables, nuts and seeds, some... Read More

Nutrition Meeting

When: July 15, 2014 @ 7:00 pm – 7:45 pm

The foundation of the CrossFit pyramid is nutrition. When our athletes combine their training with a diet of meat and vegetables, nuts and seeds, some... Read More

UTB Free Boot Camp

When: July 19, 2014 @ 8:30 am – 9:30 am

Join us this Saturday for a Free Boot Camp Community Workout! These workouts are designed for newcomers with no experience. Join us for a great... Read More