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Gymnastics Level 1 Workshop

Gymnastics Level 1 Workshop

When:
August 9, 2014 @ 10:00 am – 12:30 pm
Categories:

Come master the basics of gymnastics by learning key components for core stability, efficient body positioning and movement coordination. This will build a solid foundation for your future CrossFit gymnastics success. We will teach the basics and implement progression into more advanced movements later in the workshop.

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Gymnastic Level 1 Workshop
10am-12:30pm @ CrossFit Central Downtown
702 E. 3rd St. 
open to anyone, capped at 20 people

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