This clinic is for anyone looking to obtain one of the most coveted CrossFit movements – the muscle-up! Coach Chelsea McKinney will take participants through the various progressions and skill sets needed for a muscle-up. This is a hands-on workshop where you will learn and practice what you are taught. If you are ready to get your muscle-up – this is for you!
10am-12pm @ CrossFit Central Burnet
6205 Burnet Road
open to anyone, capped at 20 people