The foundation of the CrossFit pyramid is nutrition. When our athletes combine their training with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar the results are profound. The founder of CrossFit, Coach Greg Glassman, states it brings “a jet stream of adaptation.” Learn more at our Monthly Nutrition Meeting.
The November Nutrition Meeting is our Holiday Edition! Learn how to cook some of your favorite holiday meals using whole foods and clean ingredients plus get a list of Holiday recipe ideas.
Nutrition Meeting, the Holiday Edition @ CrossFit Central Burnet and Downtown
12:15pm & 7pm @ CrossFit Central Burnet
7pm @ CrossFit Central Downtown
*Open to ALL current clients from all locations
Ready to get RESULTS FAST? Get to this meeting!