The CrossFit Central program runs on 4 week cycles and this month we have an additional week in the calendar (April 28th – May 2nd). Typically we close the gym during this time but this year we are opening up the 5th week to the community!
We will run several CrossFit classes throughout the day, classes will be donation-based classes in support of The Flatwater Foundation.
This week – The Week of Giving – will be open to everyone and scaled to ALL levels!
The Week of Giving, Details & Registration: