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Susan’s Empowerment Story

I was doing another Boot Camp downtown, but it was the same thing over and over 3 days a week.  The coach was not on time, nor did he take the time to make sure you were doing exercises correctly.  I was quickly losing interest in the workout and did not feel a sense of community.  I heard some people talking about CrossFit and what a good workout it was.  And, the Deep Eddy class is two miles from my house and so it was very convenient.

I love my Relentless Boot Camp!  My favorite part is that you work your guts out for an hour and you really cannot think about anything except how to survive that hour.  It is mentally cleansing, physically stimulating and a great way to start the day.  If you make it through a Relentless Boot Camp for an hour, there is really nothing else you cannot do for the rest of the day.  I am extremely driven and work very hard.  CrossFit helps me manage my stress as well as just physically feelling better.  It helps get my endorphins going and I notice on days that I do not work out I feel sluggish. 

There are always things a person thinks he or she cannot get past.  The coaches at Relentless Boot Camp are great about working with you to overcome those barriers by showing you how to work up to an exercise or reach peak performance.  Breaking through these physical barriers also means breaking through the mental barriers of “I can’t” to “I can.”

 

I lost 10lbs, 12inches, and 8% body fat & dropped 2 minutes off my timed mile

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