The pace of life often limits our ability to connect. Some people interact with a hundred people in a week, but how many of those individuals do they take the time to get to know. There may not always be time, unless you make it. We decided to make time by taking a moment to sit down with Jessica Estrada, coach at CrossFit Central. Jessica is a fast emerging leader in our community. The goal of this video was to take ten minutes to learn a little more about her experiences. If you can, make time to listen to her discuss what she has learned as a leader.
Comment if you learned something new, about Jess or yourself.