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Barbell Seminar (April 26th)

Spend time with coaches Michael Winchester and Zachary Thiel mastering Olympic Lifts. The Barbell Seminar is designed for those looking to learn and perfect their...
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TAG Level 2 (March 29th)

TAG Level 2 Workshop: March 29th 10:30am – 1:00pm WHAT IS TAG? TAG stands for Technically Applied Gymnastics. The purpose of TAG is to teach...
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Find upcoming workshops and seminars at CrossFit Central above. These seminars are designed to help you improve your skill sets, gain knowledge and increase your performance.