My mom convinced me to try a Relentless Athletic Training class with her. I reluctantly agreed. I hated working out, I preferred going to the bar with my buddies everyday after work. In my first 55 minutes of CrossFit with Coach Zach Thiel, I threw up three times. It was awful. I swore I would never be back. I woke up the next morning after an amazing night sleep and walked taller that day.
After a few months of outdoor classes, I decided to join a morning indoor class with Coach Michael Gregory. I was the only member of his 8 am class and I was terrified! I quickly discovered I was stronger than I thought and was encouraged by the way CrossFitting made me feel.