Looking for the daily CrossFit Central blog? Because of it’s popularity we have decided to expand into a new network devoted to bringing the latest news and updates from around the community. The Triune is in its early stages, but feel free to check it out!
CrossFit Central began in 2005 with a vision to transform people’s lives through fitness. CoFounders Carey Kepler & Jeremy Thiel knew this could not be achieved by fitness alone. It takes a transformation through the triad that is body, mind and spirit. The exceptional coaching staff at CrossFit Central strives for excellence daily and delivers this message via goal setting, nutritional counseling, motivation, empowerment and CrossFit.
The TRIUNE (pronounced try-yoon): means one in three, triad or trinity. This is a free quarterly publication designed for the CrossFit Central community at large. We will chronicle the trifecta that is Culture, Community and CrossFit.