Optimizing Human Performance

Amanda Martin Coach

Amanda Martin in Austin - Central Athlete

Amanda Martin

 

Amanda Martin graduated with an honors degree in Psychology from Texas State University. A year after graduating she found her true passion in coaching during what she calls, her “quarter life crisis”. At the age of 23 she quit her full time job and started to question what she truly wanted to do with her life. It was that moment when she began a non-paid, 80 hour intensive, coaches development program at her local CrossFit gym. Her fulfillment in helping others was found during the first few hours of this internship and she has been coaching full time ever since. Amanda empowers her clients to meet their health and fitness goals by aligning their lifestyle and priorities with an individualized training program while providing encouragement and accountability. She uses specific assessments and measurable data points to build a solid foundation for each individual depending on their function while keeping them balanced and injury free. Amanda has her CrossFit Level 1, CrossFit Kids and CrossFit Gymnastics certifications and is an OPEX level 1 associate coach. She has experience successfully running a kids program ranging from ages 5-12 for the past 3 years as well as a Masters Specialty Class for individuals 45 years and above.



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