Stay in the loop on all thing CrossFit Central events calendar. Below you will find a list of fitness related (and sometime non-related) activities for you to enjoy in Austin, TX. Take a look!
August 9, 2014 @ 10:00 am – 12:30 pm
Come master the basics of gymnastics by learning key components for core stability, efficient body positioning and movement coordination. This will build a solid foundation for your future CrossFit gymnastics success. We will teach the... Read More
Gymnastics Level 2 Workshop @ CrossFit Central Burnet Rd.
August 23, 2014 @ 10:00 am – 12:30 pm
We believe gymnastics skill and ability is a crucial aspect to any sport performance. Come learn from Coach Chelsea McKinney the foundation for all skilled CrossFit Gymnastic movements! Pre-req’s are kipping pull-ups and kick up... Read More