Burnet Rd EAST and Downtown:
A. Snatch Grip Push Jerk from Behind Head + 1 OHS 5,4,3,2,1
B. 10 Min EMOM (55% of OHS)
Back of Neck Push Jerk
Burnet Rd WEST side:
A. 5,4,3,2,1 Snatch grip DL/HSPU
250 Russian KB swings
*3 Burpees every time bell touches the ground.
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6205 A Burnet Road, Austin, TX 78757
Phone: (512)- 507-6450
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