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10.10 CrossFit Central WOD Blog

10.10 WOD: FG Lottery WOD 3

10.10 CrossFit Central WOD Blog

EAST and WEST side Burnet Rd and Downtown:
3 Round For Time: 9 Minute Cap
15 Toes to Bar
15 Shoulder to Overhead (115/85)
15 Burpee Over Bar

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