
Burnet Rd EAST and Downtown:
Benchmark WOD (retest in 6 weeks)
2009 South Texas Regionals WOD #2
3 ROUNDS:
4/2 Strict HSPU
8/6 BB Ground to OH 135/95
12/10 Burpees
Burnet Rd WEST side:
Skill/Mobility
4 rounds:
10 OH Squat 95/65
12 Hang Clean 95/65
14 Lateral Bar Jump Overs
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