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Barbell Sport: Olympic Lifts for Athletes

Barbell Sport: Olympic Lifts for Athletes

When:
April 20, 2013 @ 10:00 am – 2:00 pm
Cost:
$150
Categories:

Spend time with coaches Zach Thiel and Michael Winchester mastering Olympic Lifts. The Barbell Sport Seminar is designed for those looking to learn and perfect their Olympic Weightlifting for improving performance in CrossFit WODs. All aspects of the snatch and clean & jerk will be covered. The goal is for those who attend to leave with the knowledge and skills to practice their lifting with more proficiency and add pounds onto their lifts. We are looking to make STRONG, POWERFUL athletes in the Sport of CrossFit.

Olympic Lifts for Athletes
@ CrossFit Central Downtown
Saturday, April 20th
10:00am – 2:00pm
$150 per person
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