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Burnet Skills Session: Kettlebell

Burnet Skills Session: Kettlebell

When: August 31, 2013 @ 9:00 am – 10:00 am

FOR CURRENT MEMBERS! REGISTRATION OPENS MONDAY BEFORE COMMUNITY WORKOUT (below): Come for a Free Saturday morning workshop that focuses on CrossFit specific skills. Limited to... Read More

The Kettlebell Pentathlon Challenge!!!!

When: August 9, 2013 @ 5:00 pm – August 9, 2013 @ 9:00 pm
Where: RedBlack Gym

THE KETTLEBELL PENTATHLON CHALLENGE!!!!! All funds raised go towards Coach Randal Setzler’s Trip to RUSSIA! 5pm-9pm @ RedBlack Gym Open to Anyone! Friendly Kettlebell Competition... Read More

CrossFit Games Watching Party

When: July 27, 2013 @ 5:00 pm – July 28, 2013 @ 7:00 pm

This weekend watch the International CrossFit Games with the community at Cuatros! We’re getting everyone together to hang out, eat, have a few beverages, mix... Read More

Total Immersion Summer Camp

When: July 24, 2013 @ 5:30 am – July 30, 2013 @ 6:30 pm

Total Immersion is a Summer Camp for adults, CrossFit style! Built into our annual CrossFit Central calendar we shut down the gym for 5 days... Read More

WODLIFE Free Workout

When: July 20, 2013 @ 9:00 am – 12:00 pm

On Saturday, July 20th WODLIFE will be coming through Austin on their road trip to the CrossFit Games! Their mission is to “provide the finest... Read More

CrossFit Striker Trainer Course

When: September 28, 2013 – September 29, 2013 all-day

via CrossFit.com In short, we take an athletic approach to striking by teaching proper bio-mechanics and how to properly add them to CrossFit WODs.  ... Read More

CrossFit HQ Level 1 Trainers Certification

When: September 28, 2013 – September 29, 2013 all-day

via CrossFit.com “The Level 1 Trainer Certificate Course introduces the mechanical, conceptual, and theoretical foundations of CrossFit. Additionally, there will be “break out’ sessions for demonstration... Read More