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Free Downtown Community Workout

Champion Mindset Begins

When: January 31, 2014 @ 6:00 pm

Champion Mindset is a seminar series designed to elevate your way of thinking. Create powerful purpose for you life, understand how you will live that... Read More

CrossFit Level 1 Trainer Course

When: February 15, 2014 @ 8:00 am – February 16, 2014 @ 5:00 pm

via CrossFit.com “The Level 1 Trainer Certificate Course introduces the mechanical, conceptual, and theoretical foundations of CrossFit. Additionally, there will be “break out’ sessions for demonstration... Read More

Free Relentless UTB

When: January 18, 2014 @ 8:30 am – 9:30 am

Join us this Saturday for a Free Boot Camp Community Workout! These workouts are designed for newcomers with no experience. Join us for a great... Read More

Nutrition Meetings

When: January 14, 2014 @ 7:00 pm – 7:45 pm

The foundation of the CrossFit pyramid is nutrition. When our athletes combine their training with a diet of meat and vegetables, nuts and seeds, some... Read More

Nutrition Meetings

When: January 14, 2014 @ 12:15 pm – 1:00 pm

The foundation of the CrossFit pyramid is nutrition. When our athletes combine their training with a diet of meat and vegetables, nuts and seeds, some... Read More