The foundation of the CrossFit pyramid is nutrition. When our athletes combine their training with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar the results are profound. The founder of CrossFit, Coach Greg Glassman, states it brings “a jet stream of adaptation.” Learn more at our Monthly Nutrition Meeting.
Nutrition Meeting @ CrossFit Central
Tuesday, November 6th
12:15pm & 7pm
*Open to ALL current clients from all locations
Ready to get RESULTS FAST? Get to this meeting!