Meet the Team: Lynnsey Hooper

CrossFit boxes are often referred to as a “second place”—a second home, where members feel like they have a family and place to belong….

CF Level 2 Seminar

CrossFit Level 2 Seminar

CrossFit Central is in the business of CrossFit. Established back in 2005, at the time, we were the only affiliate here in Austin, Texas;…

CF Food Pyramid

Nutrition Month at CrossFit Central

We are nearing October, which means our routine should be set in place. Routine—Noun. a sequence of actions regularly followed; a fixed program. Long…


First For Everything

CrossFit Central Athlete, Brooke Maguire hit her first muscle up the other day and we are beyond excited about her accomplishment. Brooke has been…

Iron Belle Group Shot

Iron Belle 2014

They came. They saw. They conquered—the Belle. The Iron Belle, that is. A total of seventy ladies showed up to CrossFit Central Downtown at 8…

Passion Board - CC


#Besomebody is the fastest growing Motivational Movement in the world. Two weeks ago they came to CrossFit Central Downtown for Men’s Night. #besomebody captured…


The Club: High and Tight

What do you get when you take a group of women, sprinkle in some lunges, sprints, and core work, turn up the tunes ladies…